Spring Cleaning, Gardening, and Outdoor Fun: Don’t Let Poor Posture Ruin It!
Why Spring Activities Can Be a Painful Experience Springtime means [...]
Warmer Days Mean It’s Even More Important to Stay Hydrated
Introduction Warmer weather brings longer days, more outdoor fun, and [...]
Introducing Minimally Invasive Lumbar Decompression (M.I.L.D.)
Introducing M.I.L.D. - A Revolutionary Approach to Lumbar Decompression Back [...]
Introducing Peripheral Nerve Stimulation (PNS) via NALU
Understanding Peripheral Nerve Stimulation (PNS) What is PNS? Peripheral Nerve [...]
Tips For Creating a Pain Journal
Introduction If you’re living with chronic pain or even occasional [...]
New Year’s Resolutions to Assist in Managing Your Chronic Pain
Introduction As we step into the new year, it’s the [...]
Holiday Survival Guide: Stay Pain-Free and Enjoy the Festivities
Understanding Pain During the Holidays The holiday season, though joyous [...]
How to Prevent Back Pain and Falls This Holiday Season
The holiday season is a time for joy, celebrations, and [...]
Best Autumn Activities to Naturally Ease Chronic Pain
Autumn is a season full of beautiful foliage, cooler temperatures, [...]
Tips to Help You Manage Chronic Pain During Winter
Living with chronic pain can be challenging at any time [...]